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What do you mean by 'ego lifting'? What would you say about this to a person who wants to start going to a gym? - Quora

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Answer (1 of 4): Ego lifting means you lift more amount of weight than you can actually handle just to convince yourself you’re not as pathetically weak as you really are, everyone has done it at some point, consciously or subconsciously. Deliberately or without knowing it, we always tend to try
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