Your Definitive Guide to the Conventional Deadlift Vs. Sumo Deadlift

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Descrição

How do you decide between the conventional and sumo deadlift? Use this guide along with John Gaglione and Paulie Steinman's recommendations.

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Fitnessology - 𝐒𝐔𝐌𝐎 𝐕𝐒 𝐂𝐎𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍𝐀𝐋 𝐃𝐄𝐀𝐃𝐋𝐈𝐅𝐓 𝐌𝐔𝐒𝐂𝐋𝐄

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