8 Positions to Help with Period Cramps – Garnuu
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When you're dealing with period cramps, every little bit of relief helps. That's why we've put together a list of six positions that can help to ease the pain. Each position is designed to target different areas that may be causing discomfort. So, whether you're curled up in a ball on the couch or trying to get some wo
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5 of the Best Yoga Poses for Menstrual Cramps
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