Does the iPhone's Night Shift Actually Help You Sleep?
Por um escritor misterioso
Descrição
A new study suggests that using Night Shift on your Apple iPhone or Mac at night might not actually improve the quality of sleep.
Is your phone's night mode messing with your sleep? Here's how to get around it - CNET
Night Shift Will Change How You Use Your iPhone
How to Use the iPhone Blue Light Filter and Get Better Sleep
How to Turn Your iPhone Screen Red
How to Turn Off Blue Light on an iPhone With Night Shift
I tried using the new function Night Shift of iOS 9.3 which cuts the blue light at night by changing the screen color of iPhone to warm color system - GIGAZINE
Turn your Sleep Focus on or off on iPhone - Apple Support
Do your eyes (and sleep pattern) a favour and turn on 'Night Shift' on your iPad and iPhone - iTandCoffee
Apple's Night Shift Mode: How Smartphones Disrupt Sleep
