Got Long Legs but want Gains ⁉️ ʙʏ ᴀɪʀᴀɴᴛʜɪɴᴋꜱᴀʟᴏᴛ 🏋️♀️ ᴅᴏ ᴛʜᴇꜱᴇ Th
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28 curtidas,Vídeo do TikTok de Working out keeps me alive (@airanthinksalot): "Got Long Legs but want Gains ⁉️ ʙʏ ᴀɪʀᴀɴᴛʜɪɴᴋꜱᴀʟᴏᴛ 🏋️♀️ ᴅᴏ ᴛʜᴇꜱᴇ Three exercises to grow your legs‼️ * Butt to Heel Squats * Single Leg Squats * Wide Squats ʀᴇᴍᴇᴍʙᴇʀ: ʏᴏᴜ ᴋɴᴏᴡ ʏᴏᴜʀ ʙᴏᴅʏ ʙᴇᴛᴛᴇʀ ᴛʜᴀɴ ᴀɴʏᴏɴᴇ. ᴡʜᴀᴛ ᴍᴀʏ ᴡᴏʀᴋ ꜰᴏʀ ᴏɴᴇ ᴘᴇʀꜱᴏɴ, ᴍᴀʏ ɴᴏᴛ ᴡᴏʀᴋ ꜰᴏʀ ʏᴏᴜ. ʙᴇ ꜱᴜʀᴇ ᴛᴏ ᴀᴅᴊᴜꜱᴛ ᴛʜᴇ ᴡᴇɪɢʜᴛ ɪꜰ ᴛᴏᴏ ʜᴇᴀᴠʏ, ᴀʟᴡᴀʏꜱ ᴍᴀɪɴᴛᴀɪɴ ᴄᴏɴᴛʀᴏʟ ᴏꜰ ᴛʜᴇ ᴡᴇɪɢʜᴛ, ᴀɴᴅ ʟᴇᴀʀɴ ꜰʀᴏᴍ ʏᴏᴜʀ ʟɪꜰᴛ 💪🏽‼️ ᴡᴏʀᴋɪɴɢ ᴏᴜᴛ ɪꜱ ᴇꜱꜱᴇɴᴛɪᴀʟ ᴛᴏ ʟɪᴠɪɴɢ ᴀ ᴘᴏꜱɪᴛɪᴠᴇ ᴀɴᴅ ʜᴇᴀʟᴛʜʏ ʟɪꜰᴇꜱᴛʏʟᴇ , ɪꜰ ʏᴏᴜ ɴᴇᴇᴅ ᴀɴʏ ʜᴇʟᴘ, ᴅᴍ ᴍᴇ 💪🏽🔥🔥🔥 Follow me for more workout tips ‼️ IG:Airanthinksalot TikTok: Airanthinksalot : AiranTaylor ——————————————— #fitness #gym #jcole #lildurk #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #instagood #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #muscle #crossfit #fitnessmodel #instagram #exercise #fashion #weightloss #follow #like #model #fitnessjourney".original sound - Durkio.
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Thick Thighs Save Lives✊🏾💋 23👯 on Instagram: “How was your
BronxGal62 on X: @justglyn55 / X
It cost to be alive, I ain't gon say I'm the king of the jungle
bootyyyy gains incoming! 🍑 cc: Rachel long #recoveryhq #gobeyond
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one thing I don't get it, why my thigh keep getting bigger?? is it
I just wanna be small with huge legs but we move😭 #gymtok #fyp
Got Long Legs but want Gains ⁉️ ʙʏ ᴀɪʀᴀɴᴛʜɪɴᴋꜱᴀʟᴏᴛ
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