What Are the Goals of Physical Education?
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In recent years, physical education has been falling out of its position as a staple of the traditional school day. Research not only connects regular PE classes with improved academic performance but also suggests that lack of activity could damage the cardiovascular health of young students. Despite the scientific evidence, the modern curriculum continues […]
Students will learn how to calculate their target HR and how to set realistic goals for your class. Easy to follow formula and directions.
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