The Benefits and Costs of Afternoon Naps
Por um escritor misterioso
Descrição
Management: This is a comprehensive review of own devising, where I go over a pro and con analysis of the material in an attempt to convince people to watch the show-in-review. Hopefully, in encouraging people in general to watch things I think are interesting, they'll at least somewhat know what to expect while watching. For me, one of those…
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Sagar Vitaceuticals Nigeria Limited - Napping isn't just for babies. Studies show that an afternoon nap is great for adults, too. There's no need to feel lazy for indulging in daytime sleep.
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Splitting sleep between the night and a daytime nap reduces homeostatic sleep pressure and enhances long-term memory