Periodisation for Soccer: Optimizing Training Microcycles
Por um escritor misterioso
Descrição
Periodisation in soccer training involves dividing the season into specific periods, each with a unique focus on training and recovery.
Periodisation for Soccer: Optimizing Training Microcycles
Periodization – Sport Performance & Science Reports
Practice-based research or when research back up practices - the example of week programming in elite (soccer) football - Martin Buchheit
How to Create a Strength & Conditioning Mesocycle for Soccer
Analysis of a training mesocycle and positional quantification in elite European soccer players - Adam L Owen, Carlos Lago-Peñas, Miguel-Ángel Gómez, Bruno Mendes, Alexandre Dellal, 2017
IJERPH, Free Full-Text
Planning the In-Season Microcycle in Soccer (Part 2) – Mark Williams Case Study - Complementary Training
The Fundamentals of Periodization Planning the Microcycle
Planning The In-season Microcycle In Soccer Part 9: Revisiting 'Physical Themes Derived From Tactical Periodisation' - Complementary Training
The Fundamentals of Periodization
Periodization of Training for Team Sports Athletes
