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Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal

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SOAKING in a hot tub has some of the same health benefits as going for a 30-minute jog, a study suggests. Scientists found people who submersed themselves in a Lay-Z Spa for half an hour experience…
Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal
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