AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
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Descrição
According to the AASM, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.
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AASM SleepEducation (@aasm_sleeped) / X
AASM SleepEducation (@aasm_sleeped) / X
Ditching the daylight saving time change for better sleep, health and safety
Ditching the daylight saving time change for better sleep, health and safety
American Academy Of Sleep Medicine Wants To Ditch Daylight Saving Time As It 'Disrupts Body's Rhythm
