Rise Nation' Cardio Climbing Class (Using LeBron's Fave Machine
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This 30-minute class workout is a zero-impact but hardcore exercise that Hollywood A-Listers and athletes swear by -- and it's now in the Philippines!
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Cardio portion of today's workout: 100/120/125ft. Sprints (6x6)” - LeBron James #versaclimber #cardiostrong, By VersaClimber