No-nonsense body sculpting at the Studio (MDR) - Los Angeles Times
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The Studio (MDR) offers Pilates-inspired — meaning generally tougher — workouts called the Lagree Method, using a pretty complicated machine called a Megaformer.
Gym Rat: The Megaformer machine puts you through rigorous paces in a tough, low-impact workout
Gym Rat: The Megaformer machine puts you through rigorous paces in a tough, low-impact workout
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