THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a

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Jan 2, 2021 - 2,630 Likes, 72 Comments - THE BOX | WOD. (@theboxprogramming) on Instagram: “Dumbbell DT with a twist.⁣ This is a grippy one - use two dumbbells and try to relax on the double…”
THE BOX  WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
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THE BOX WOD. on Instagram: “Skype, Zoom or call your favorite workout buddy and smash this team WOD! ⁣ Every part has a 12 min time cap.⁣ Change after a full …
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THE BOX, WOD on Instagram: “Tag your favourite workout buddy and smash this fun team version of 'DT'⁠ Switch after fu…
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