Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes
Por um escritor misterioso
Descrição
Warmup Mobility Posterior Chain Warmup Shoulders/Wrists Strength and Tekkers (20 mins) Farmers Hold - Max Weight 10 secs Clean/STOH Tekkers WOD (time cap 16 mins) DT
DT CrossFit Hero WOD [Extended Footage] - George (8:46) & Matt (14:30) @ United Barbell
Heavy DT Final Heats - 2015 Reebok CrossFit Games
Will Lindsay Workout, Hero WOD, WODwell
CrossFit WOD DT: Warm-Up, Strategies, & Variations - NOOB GAINS
Filme os jogos da fome 2
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Heavy DT Final Heats - 2015 Reebok CrossFit Games
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DT Hero WOD: History, Strategies and Tips - CrossMAG
