Rickson Gracie self-defense online video lessons
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Introducing the first ever official jiu-jitsu instructional videos, focused on self defense and basic techniques, from Rickson Gracie.
Gracie University® (@gracieuniversityhq) • Instagram photos and videos
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Rickson Gracie releasing his first ever BJJ instructional videos in February 2018 : r/bjj
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Every week a new lesson at Rickson.Academy, Every Week new content is available at Rickson.Academy . If you want to learn from Master Rickson, join for FREE! . #bjj
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Rickson Gracie Comments On Learning BJJ Online & Online Belt Promotions
