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sumo deadlift academia

Sumo Deadlift High Pull Deadlift, Crossfit motivation, Olympic lifting

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Mar 8, 2014 - The Sumo Deadlift High Pull is one of the 9 foundational CrossFit movements. Learn the basic form standard for this tricky, yet super effective, exercise.
Sumo Deadlift High Pull Deadlift, Crossfit motivation, Olympic lifting
Snatch Plateau at 125ibs. I love weightlifting and have really gotten into it these past couple months. But I'm not seeing progress with my snatch and technique. Any advice or help please?
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