DB GTOH
Por um escritor misterioso
Descrição
CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear Hug 100 Burpee GTOH (35/15)
Monday 29th May - Sunday 4th June — Crossfit Harrogate
Training Think Tank on Instagram: 𝐍𝐄𝗪 𝐓𝐇𝐑𝐎𝗪𝐃𝐎𝗪𝐍! This week's TTT THROWDOWN is Workout 3 from the #WinterIsComingClassic visit the link in bio to watch @thetravismayer demo the workout 𝐒𝐜𝐚𝐥𝐞𝐝 𝐕𝐞𝐫𝐬𝐢𝐨𝐧 12
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
P21E: Double Dumbbell Ground to Overhead
Team Grit OCR — Other Workout Ideas
CrossFit Training Program
CrossFit Training Program
Team Grit OCR — Other Workout Ideas
Circuit demo 🇬🇧 20 min AMRAP, 10 cal ski, 15m bear crawl, 10 cal row
DB GTOH
WOD Archives - Page 9 of 19
Connor Duddy, Author at Solidarity Crossfit - Page 2 of 445
Workouts GRAFT Ltd
Connor Duddy, Author at Solidarity Crossfit - Page 2 of 445
