CrossFit Bexley - FRIDAY Barbell cycling - DT Complex 5 rounds
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CrossFit Bexley
This Is How You “Barbell Cycle” For CrossFit!
CrossFit Bexley
CrossFit Bexley
Barbell Cycling for CrossFit (Advanced Techniques)
CrossFit Bexley - FRIDAY Barbell cycling - DT Complex 5 rounds, 1 round every 2:30 12 deadlifts 9 hang power cleans 6 push jerks *score is highest successful complex WOD Fran 21-15-9 thrusters (95/65)M(75/55) pull ups
CrossFit Bexley
Barbell Cycling for CrossFit (Advanced Techniques)
CrossFit Bexley
