Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY
Por um escritor misterioso
Descrição
Posture: An Easy Way to Up Your Performance
Daily Dose Deadlift Plan
Posture: An Easy Way to Up Your Performance
Q&D + Minimalist Deadlifts
Training Archives
Do You Do Kettlebells? — ALEX TANSKEY
A Hip Hinge Program to Help You Generate Deadlift and Swing Power
How I Achieved a 3 x Bodyweight Deadlift (and You Can Increase Your Deadlift, Too)
Do You Do Kettlebells? — ALEX TANSKEY
A Hip Hinge Program to Help You Generate Deadlift and Swing Power
My 1st National Powerlifting Competition and How I Trained
A Look Inside the StrongFirst Lifter (SFL) Barbell Instructor Certification
Deadlifts: Common Misconceptions and Practical Tips
Forging a New Path to “Functional” Hypertrophy
Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY
